Music is fundamentally human – we move and breathe in time while our hearts beat a pulse. It’s also one of the most powerful ways we connect, bond, and build community with others.

 

This is a group workshop about how listening, breathing, and making sounds together calms the body, opens your ears and voice, and helps you begin to find your own natural rhythm. 

 

No musical training is required! You can use your voice, play an instrument, hit a drum, or clap your hands. If you do play an acoustic instrument – guitar, bowed strings, winds, brass, or percussion – bring it, but it doesn’t matter if you don’t. There’s a way for everyone to join in and we will end the session with a guided improvised jam. 

 

Complete beginners and experienced musicians alike are welcome!

 

Open to adults and teens 12 and up.